by Hey Coach | May 29, 2025 | Coach, Coaches and Parents, Communication, Parents
What Does a Strong Off-Season Look Like for a Student-Athlete? The off-season is where champions are built — not just physically, but mentally. As the school year winds down, so does the athletic season for most student-athletes. But growth doesn’t pause with...
by Hey Coach | May 8, 2025 | Coach, Coaches and Parents, Communication, Parents
Celebrating Small Wins: How to End the School Year on a Positive Note As the final whistle of the season blows and the school year wraps up, it’s easy to shift focus toward summer plans or next season’s strategy. But in the rush forward, we can overlook one of...
by Hey Coach | Apr 24, 2025 | Coach, Coaches and Parents, Communication, Parents
The Sideline Dilemma: When Helping Your Athlete Might Be Holding Them Back The Parent-Athlete Paradox: Support vs. Pressure Every sports parent wants the best for their child. You show up to every game, give post-game pep talks, and encourage them to push harder. But...
by Hey Coach | Apr 10, 2025 | Coach, Coaches and Parents, Communication
Coaching in the Digital Age: Can an App Really Make You a Better Coach? The Coach’s Dilemma: Old-School Wisdom vs. New-School Tech For decades, great coaching has been built on intuition, experience, and relationships. But as sports evolve, so do the tools available...
by Hey Coach | Mar 27, 2025 | Coach, Coaches and Parents, Communication, Parents
The Power of Journaling: How Young Athletes Can Track Growth & Build Mental Resilience What Separates Good Athletes from Great Athletes? Talent and physical training are crucial, but the best athletes also train their minds. Mental resilience—the ability to stay...
