Hey Coach Blog
Are We Doing Enough for the Bench Players?
In sports, the spotlight tends to shine on starters and stat leaders. But what about the ones cheering from the sidelines—the bench players? While they may not get the minutes, their presence is just as essential to the soul of a team. If coaching is about developing...
Coaching Gen Z: What Today’s Student-Athletes Really Need from Their Leaders
In today’s rapidly changing athletic landscape, effective sports coaching is about far more than wins and losses. For Gen Z student-athletes, success is increasingly defined by growth, connection, and purpose. This new generation—born roughly between 1997 and...
Why Coaches and Parents Work Better Together (Especially in the Off-Season)
When the Season Ends, Development Doesn’t In sports, the scoreboard goes dark after the final whistle—but for student-athletes, formation continues well into the off-season. Too often, the post-season becomes a communication dead zone. Coaches retreat to rest....
Off the Grid, On Their Game: How Summer Habits Help Athletes Unplug and Rewire
Why Summer Is More Than an Off-Season For many student-athletes, summer means fewer practices, more free time—and a lot more screen time. But what if this season could do more than just fill space? What if it became a launchpad for leadership, resilience, and real...
What Does a Strong Off-Season Look Like for a Student-Athlete?
The off-season is where champions are built — not just physically, but mentally. As the school year winds down, so does the athletic season for most student-athletes. But growth doesn’t pause with the final whistle. In fact, the off-season is one of the most...
Celebrating Small Wins: How to End the School Year on a Positive Note
As the final whistle of the season blows and the school year wraps up, it's easy to shift focus toward summer plans or next season’s strategy. But in the rush forward, we can overlook one of the most powerful moments in coaching: the chance to pause, reflect, and...
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